Carola Weber

Hi, my name is Carola, I am a Pilates and Yoga teacher and love to move and motivate people.

After having worked in an office for years, dealing with my own back problems and as well knee injuries from sports, such as skiing and surfing, I found Pilates for me. It helped me so much in training in a conscious way, in order to stabilize my muscles and training them, for my everyday life. Positive side benefits were, I could connect to my body much better, I didn't feel back pain anymore and I got my body in shape. Since I feel so much more healthy, strong, connected and balanced, I fell in love with Pilates. And I would like to share my passion with you.There were times, when I was missing a different kind of training, especially when it came to the relaxing part, relaxing my mind, focusing on my mind and soul. This was the time, when I gave Yoga a much bigger space in my life and signed as well up for a yoga teacher training.

Today I belief and work on both, I provide classes in Yoga and Pilates and also offer "Yogilates" classes, letting you enjoy the energy of training for a strong powerhouse (core, so back muscles and abodminal muscles) but also including a relaxing part in the end, finishing the class with calming Savasana.

I am more than happy to welcome you in one of my classes. In case you have any questions, please feel free to reach out to me.

All the best,

Carola