Morning Mobility

If you've been looking for a class to strenghting your core, gain flexibility and practice mindfulness this class is for you ! Open to all!

By Tara Byrne

Select date and time

Sunday, January 12 · 10 - 11am GMT

Location

Mash House

537 North Circular Road D01 A9N9 Dublin 1 Ireland

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

A dynamic stretching flow focused in lengthening and opening the body in your own capacity in order to prepare the body and mind for the day ahead. Connecting and sending every movement back to your center, your core, to strengthen and understand the importance of its role for the rest of your body.

Organized by

Tara Byrne