Monday, December 23

Mindful Mondays with Noelia (English)

Join Mindful Mondays for a unique yoga experience with curated playlists, blending classical music with Hatha and Ashtanga.

By Noelia Baltodano

Select date and time

Monday, December 23 · 8:15 - 9:30pm CET

Location

Traum München - Yoga Studio | Coaching | Therapieraum

Amalienstraße 65 80799 München Germany

Refund Policy

Refunds up to 1 day before event

About this event

Mindful Mondays are yoga classes where we unwind together and flow in a creative way. I carefully curate my own playlist in order to create a unique atmosphere for you. As a professional classical musician, I love including classical music in my classes!

Everyone can join my sessions, as I will always provide alternatives.

Mindful Mondays are a safe space to connect with your body and mind while flowing through a mix of mellow and dynamic yoga based in Hatha and Ashtanga yoga🩷

Organized by

Noelia Baltodano

Are you a musician feeling overwhelmed by the demands of the industry?

Struggling with mental and physical well-being?

Noticing these topics are often taboo?

I felt this too. I’m Noelia, a professional horn player with 23 years of experience, yoga teacher, and mental trainer. I created this project to address these challenges head-on. Together, we’ll break the silence around mental and physical health in the music industry.

I’ll share the resources and techniques that have helped me on my journey. For more information, visit my websiteor stay in touch via my Instagram page.

I hope to see you soon at my events!