As human beings we are complex & multifacetted creatures. At the same time there a basically two guiding forces mainly influencing our motivations, actions & outlook on life:
Fear & Love
In a balanced state our heart can easily surf the polar forces of these foundational elements guided by an open, adventurous mindset. In a lesser blessed situation this skillful dance can turn into a struggle. Join us & find inspiration, insight and celebrate the nature of a loving heart.
In this workshop we explore the various states of our hearts. Let this center of love speak, apply empathy and kindness to the memories stored away in your chest and find new ressources, old joys & liberation yet unknown.
90 Minutes of emotional rejuvenation, powerful connection & playful self awareness in a group of friendly people. Solo, Duo/Trio & group exercises lead is deeper into our center and make us more able to connect freely with ourselves & the other participants.
Guided with a playful spirit by Joe Jung, Berlin based & international facilitator, teacher & coach für communication, awareness & meditation in a beautiful penthouse location in Berlin-Mitte
Bitte bring folgendes mit:
- Achtsamkeit, Wohlwollen & Neugier
- Bequeme Kleidung
- 23€Eur Soloticket / 20Eur p.P. Duo/TrioTicket
- wenn möglich ein nicht-Alkoholisches Getränk Deiner Wahl zum Genießen &/oder Teilen
Bitte hilf mit den Ort so zu sauber hinterlassen, wie wir ihn vorgefunden haben
optionaler Bonus: PanoramaKaltwasserdusche für das Extra an Dopamin – Pack dafür noch ein Handtuch ein
PM to join https://www.t.me/joejung
