Join our Playful Ritual of Senses, Awaken Your Senses: A Mindful Journey Through Sight, Sound, Taste, Touch & Smell in a small group setting(max.12 people) at MySenses - Raum für Bewegung on Sunday, December 1st.
Overview:
As the world rushes by, we often forget our senses' simple yet profound gifts. In this in-person immersive sensory experience, you will embark on a journey of exploring your senses, i.e. sight, sound, taste, touch, smell, and re-connecting with your body. You will be guided through activities, meditations, and games that will focus your sensual awareness and invite you to explore each sense in isolation.
What to Expect:
Going through the carefully curated journey, each sense will be awakened and explored both in moments of quiet stillness and vibrant stimulation. Expect essential oils, incense, a and live drum, Tibetan bowls & many live instruments, a choice of heart-warming beverages and snacks, and different textures. To say more would be to reveal more than necessary. We will close with a sharing circle.
This is a sensual and not sexual experience. All tools will be provided, wear comfortable clothes and warm socks.
Bring curiosity and willingness to explore, leave behind expectations.
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